dumbbells if fairly strict style. According to this source and several others (like Sylvester Turner, the mayor of Houston), a section of I-10 in West Houston called the Katy Freeway is the widest highway on Earth. But please keep in mind these guidelines as you read what follows: MUSCLE POWER (May 1955, p 64) - Age 20, 6', 230 lbs chest 51", arm 19". At its widest point the river is 2 km acros In other words, he is doing a dumbbells press with 400 lbs. He is simply unbelievable. He has the broadest and heaviest shoulders we have ever seen on any man.". Basic Sanitation Company of the State of Sao Paulo . I think he has the broadest shoulders in the world. He does a one arm push press with 350. It’s generally three to four sets per exercise, enough to squeeze as much benefit as possible from the move without overtraining. MILO (Apr 1995, p 20) - Steve Merjanian measured Ahrens arms at 23-1/2". Standing, with 235 lbs. It is also said that he never practices sissy lifts like the bench press, but recently bench pressed 400 lbs for 28 reps (he calls them sissy, not me!). Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network. dumbbells and then will take on dead lifts and squats to build up for Olympic lifts." Randy Strossen offers that Paul Anderson told of seeing Ahrens do a one arm press with 300. He claims to sell the widest range of beers and lagers in the world. "- Rader. Bruce Conners came to Chuck's rescue and Chuck is once again lifting everything in sight at the Physical Services Gym.". IRON GAME HISTORY (May 1998, p 20) - By Steve Neece. It is 10 car lanes wide, spanning 183 feet. We are talking about education in its widest sense. card and win another world record for Uncle Sam by exerting some of his power in public?". Despite being the youngest of the group, Sehun has the widest shoulders to show off in EXO. His reps also mostly include an ample stretch, avoiding the tendency to stop a rep range short. Humans might not have ever reached the Earth's mantle, but they've gone deep. Extending over a great distance from side to side; broad: a wide road; a wide necktie. Bodybuilding.comâ and BodySpaceÂ® are trademarks of Bodybuilding.com. Who is reporting and is the reporting firsthand, or rumor. 91+1 sentence examples: 1. In addition, Chuck worked none at all on leg development, but that little detail did not prevent one writer assuming Chuck could squat with 800 plus pounds. Most photos show him from behind, and I have seen- and know of- only a single photo that displays his bare arm in anything resembling a flexed pose. He has pressed two 170 pound dumbbells simultaneously for one rep. From being THE resource for High Intensity Training (HIT), to bodybuilding, strength training for sports, strongman, and for just meeting your individual training goals. In addition to seated dumbbell, barbell, or machine presses as his anchor shoulder movement, Elssbiay opts for a range of tried-and-true exercises. More on him later. 5777 N Meeker Ave, Boise, ID 83713-1520 USA. Lying triceps extension, down to behind the head then back up, in 1956 got a rep with 400 lbs. Jin – BTS. Bag makers almost always list a "girth" measurement for a bag, which measures its circumference at the widest point usually (but not always) the shoulders. widest synonyms, widest pronunciation, widest translation, English dictionary definition of ... "wide roads"; "a wide necktie"; "wide margins"; "three feet wide"; "a river two miles broad"; "broad shoulders"; "a broad river" broad. However, look at his big broad shoulder. Press J to jump to the feed. I think every strength athlete, if not every man, aims to have the biggest arms possible. Victor Martinez . 4. Chuck has the broadest shoulders of any man we have ever seen. Inceldom Discussion . MUSCLE BUILDER (Jul 1959, p 58) - At age 25 now and 290 pounds, three reps dumbell press with 315 pounds. bodyweight and wanted to remain out of the limelight until he reached that poundage but you can't hide those huge shoulders. Below, not exhaustively, but representatively, I have presented some quotes in chronological order over the course of his gym lifting career. It is 10 car lanes wide, spanning 183 feet. Be the first to receive exciting news, features, and special offers from Bodybuilding.com! In the 17 pro contests Wheeler won, he was probably never the widest man onstage. World's biggest hips: Mikel Ruffinelli, 39, who holds the world record, has curves measuring eight feet (Image: Barcroft). He on no occasion competed in any official contest of strength, nor in any official display of physique. b. EXO’s Sehun. Iron Man is proud of the fact that they have introduced to the public for the first time such men as Doug Hepburn, then Paul Anderson, and now Chuck Ahrens, among many other great firsts. dumbbells. Here are some of the deepest man-made holes in the world. One day while doing this he misjudged and ran into a little old lady. ", MUSCLE POWER (Nov 1957, p 45) - Liederman finally 'secured a photo of him' 6' tall, 270 lbs, age 22, arm 21.5". Standing behind neck press 390. So where am I casting my vote for world's widest moat company? MUSCLE BUILDER (Oct 1959, p 17) - Photo of his back p 47: Seated dumbell curl with 180 pounds, slight cheat, bodyweight 300 pounds. weightlifting contests. IRON MAN (May 1969, p 47) - Rader: Just a mention that 'big Chuck Ahrens is down to 275' in bodyweight. Seems as though he had loaned his car to a friend who received a ticket for traffic violation but failed to let Chuck in on the secret. 3. This post 11 Widest Rivers In The World is going to excite you in number ways, especially if you love nature. Menu. in a one arm press for three reps, and curl 180 lbs. Imagine that, no one else, that I have been able to find writing about Ahrens, ascribes any degree or amount of weight to Ahrens in the squat- everyone else who mentions his legs bemoans the fact that he did not work his legs very hard, if AT ALL. His deltoids and overall shoulder width were awesome. Your information has been successfully processed! On March 2, 1984, I measured Scott Wilson’s shoulder width, using metal calipers, at exactly 24 inches. ", IRON MAN (May 1961, p 35) - Rader: "Much has been written about Chuck Ahrens and I am sure that many of you Iron Man readers find what you see printed hard to believe. From the man with the world’s biggest biceps, to the bodybuilder behind the Incredible Hulk, meet some of the most extreme bodybuilders out there. He is now weighing around 300 pounds. Lisbon, Portugal. From the man with the world’s biggest biceps, to the bodybuilder behind the Incredible Hulk, meet some of the most extreme bodybuilders out there. Forums. dumbbell in each hand. 550 lbs. India embarks on one of the world's most ambitious Covid-19 vaccine rollouts after emergency use approval . widest (1) He claims to sell the widest range of beers and lagers in the world. is too far above what any other man can press with barbells to make it believable. The Port Mann Bridge is nearing completion and amongst talk of tolls and travel times comes a distinct recognition — an entry into the Guinness Book of World Records. He is doing one arm dumbell presses for reps with 280 (hard to believe isn't it?). He is now weighing around 300 pounds. 3. My question posed to all is who is the widest ... and if anyone has measurements of some of the pros PLEASE POST! Forums Log in. An interesting fact to note here is that Flex Wheeler suffered a great injury and came back as a mass monster, but we prefer the Flex Wheeler of the past who displayed some serious body building! He says he will start squatting soon in preparation for the Olympic Lifting. Reunited double NBA Meme world excited Hit em with the memes that make they momma's scream. Strict one arm press for three reps with 310 pounds. He does the dumbell curl 3 reps with a pair of 165 pound dumbbells with a little swing to start them. With a well-stocked gym like Oxygen at his fingertips, those aren’t his only choices, of course—in addition to basic free-weight moves like upright rows and front raises, machines and cables offer ample variety. However, some other sources dispute that claim. Now will someone please get together and give us the story on this myth of California. Your mere existence is bound to change some of it somewhat. He is now weighing 330 and his arm measures 22-3/8. What's more, he's reluctant to have his photograph taken, absolutely refusing to pose at all unless full (sic) clothed, including a long sleeved shirt. MUSCLE BUILDER (Jun 1959, p 36) - 225 pounds triceps curls; 135 pound extended arm, then curled it, witnessed by Charles Coster. MUSCLE POWER (Oct 1956, p 63) - Now at 245 lbs bodyweight, age 22, claims he has never been defeated at arm wrestling, and now that Mac Batchelor has retired, he is claiming to be world champ. dumbbells? Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Pinterest (Opens in new window) This workout combines cardio and weight-lifting drills for serious body-sculpting results. but what a big fellow he will be then. 06:07. Chuck's unequaled dumbell exercise lifts are well known in iron game circles. We will keep you posted on future lifts of this great giant. A man can determine if he has broad shoulders with a few easy measurements, but for … While its estimated length of … His favorite exercises are curls, and presses with dumbbells and the triceps press on bench with barbell. Padaung women bind their necks with heavy brass rings that alter the shape of the neck and shoulders. We wish several fellows could vouch for some of his lifts, weighing them and giving an accurate and factual account of what he does. Wouldn't Dave Ashman's legs under this guy's upper body make some man? Furthermore the lats to shoulder ratio made his v-taper incredible, thus earning him a spot in the best shoulders in the world. He does an overhead triceps press with a 305 barbell and throws it up like nothing. He has done very little leg work and will need a lot of this to be a great Olympic lifter. While earnings will fluctuate over time due to a variety of reasons, a company's assets are more durable and easier to put a fixed value on. widest (1) He claims to sell the widest range of beers and lagers in the world. If you tend to use faster reps—a common sight in gyms, as guys tend to want to speed up reps in order to handle more weight—you may want to initiate an experiment over the next two weeks. 2018-04-05T16:33:01Z 04-25-2007, 07:27 PM #46. Remember when we reported that Chuck Ahrens, the California giant, was pressing two dumbbells simultaneously and that he expected to do the same with 200 lb. Broad shoulders make a man look virile, desirable and powerful, notes body language expert Joe Navarro in "Psychology Today." So what are the widest moats in the world? Every exercise comes with a spate of pluses and minuses, which is why over-reliance on one unwavering choice is a mistake. At 65 metres from side to side, officials confirm that it will be the world’s widest bridge. While a barbell shrug places the angle of pull to the front of your body, dumbbell shrugs move the resistance directly below the shoulder caps. dumbbells while seated. STRENGTH & HEALTH (Aug 1961, p 9) - A letter to the editor from Steve B. Safran of Englewood, New Jersey: "Dear Sirs: Just finished reading your always interesting and informative 'Iron Grapevine' column in the June edition of Strength & Health. Indeed he most always wore long sleeved shirts even when on the beach in California's sunshine. Having great extent or range; including much or many: a wide selection; granting wide powers; wide variations. [So, in 1957 Rader witnessed him almost succeed (that is he witnessed a failure) with 210 lbs], IRON MAN (Sep 1957, p 28) - Photo of Ahrens performing a triceps press: Chuck Ahrens of growing fame is shown as he drives in 345 in this method. Thank you for signing up. Henry’s 30.5-inch-wide shoulders are indeed the widest I’ve ever heard of. The other day we received the following letter from a friend of Chuck's. He claims to sell the widest range of beers and lagers in the world. I hope we can see some photos of this superman in action!" Without worrying too much about your weights, work on slowing down your reps, counting out two- to three-second concentric and eccentric contractions on every set. How to Build More Muscle With the … Need to translate "wide shoulders" to German? He has been seen to do a triceps press with 400 in 1956. This alters the recruitment just enough to make both versions of the exercise a smart component of your training regimen. Register. IRON MAN (Jun 1960, p 31) - Bob Hise "Have heard that Chuck Ahrens can do an almost military one arm press with 300. Chuck has the broadest shoulders of any man we have ever seen. The very lack of leg and back exercise makes one wonder how those body parts could even stabilize some of the lifts credited overhead. [Yes, it is hard to believe that though he failed to get 210 earlier in the year, he now is getting 280 for reps], IRON MAN (Nov 1957, p 38) - Photo: "Here is big Chuck Ahrens doing some warm up dumbell presses at Muscle Beach recently with some very light 115 lb. dumbbells. The widest suspension bridge in the world is the Leonard P. Zakim Bunker Hill Memorial Bridge in Boston, MA, USA. The Biggest Arms In The World Written by PYGOD on August 23, 2007 After my article RAW BENCH, I decide to follow with another hugely popular topic: THE BIG GUNS MADNESS. some of which could be evolving progress- except for height, or could have been simple guesswork. It's also been described as "the worst designed building in the world" and one of "the world's ugliest hotels" by writers for publications like Esquire and The Telegraph. Its average discharge of 7,381,000 cu ft/s exceeds the average discharge of the next seven rivers put together. Define widest. I have seen Ahrens and assure you that he is a very strong man. Ed.". In fact, soon the knife will go back in. Peary Rader in LIFTING NEWS (Jan 1958, p 3) - Includes a photo of Ahrens: "Chuck Ahrens is still training hard and getting stronger and is now doing alternate curls with 160 lb. We also said there had never been a physique photo of him published but at least we got one with his sleeve rolled up. ‘@marypolak says the new #PortMann Bridge has officially been entered into the Guinness Book of Records as the world’s widest bridge MANIPULATE YOUR SET, REP, & WEIGHT SCHEME TO AVOID PLATEAUING. Padaung women bind their necks with heavy brass rings that alter the shape of the neck and shoulders. Note the very broad back of Ahrens in plaid shirt). Heaviest Weight Military Pressed While Hula Hooping; Most Hands Drawn On A Shoulder; Sort by. Still, in prime condition, his back possessed a wealth of unique qualities, from mid-traps vascularity to “half-softball” infraspinatus to prominent “horizontal blinds” striations in his lower lats. Bangkok or bust A life of poorer quality due to skull & bones-Joined Mar 22, … Here are his four rules for steady progress in size, shape, and definition. Muscles, after all, respond to new stimuli, so a steady diet week after week of the same reps, weights, and exercises is sure to backfire over the long term. No other man in history has ever performed so much in these lifts. For instance, standing laterals—a classic, to be sure—offer the benefit of a direct line of pull against the middle delt. An interesting fact to note here is that Flex Wheeler suffered a great injury and came back as a mass monster, but we prefer the Flex Wheeler of … Elssbiay, however, knows that the key to success is to use such techniques judiciously, not haphazardly. In PLUSA (Mar 1983, p 74), to begin his series The Pioneers of Power, Pete Vuono selected Chuck Ahrens, and the following info is culled from the one page article: 6', 330 pounds, chest 58", arms 22-3/8", bi-delt width 28". Having a specified extent from side to side: a ribbon two inches wide. [same photo appears in Feb 1989 p 27 of MD]. and tells me that he is to very soon get right back into hard training again. A study conducted in 2018 by researchers from Otsuma Womenʼs University found that these rings had increased the distance from the suprasternal notch to the lower jaw (i.e., just above the collarbone to the chin) to as much as 19.7 cm (7.75 in). Mark me down for it too, then. The novel is about education in its widest sense. 0 comments. Who has the biggest and best shoulders? The Widest, Deepest Images of a Dynamic Universe Unaided and under the darkest conditions, the human eye can see only about 9,000 stars around Earth. 3. Unfortunately, accurate information on Chuck seems very difficult to come by. I have refrained from intertwining commentary with the quotes except where confusion would have resulted. There you have a summary, without a conclusion. Log in sign up. Meet Anastasiia Pokreshchuk, the woman with probably the widest cheekbones in the world.. Thirty years is the Ukrainian, quite a phenomenon on social media and far from averse to a spray here and there to “boost up” her appearance.. At the age of 26 she began widening her cheekbones, but she is still far from satisfied. When he was standing next to Anderson someone remarked that he was the only man to ever make Anderson look small. Then Wilhelm spoke to Paul Magistretti who offered the following info: Ahrens was 6'1-1/2" tall, optimum weight was 320 lbs, weight in 1994 was 200-210 lbs. Now the correction from LIFTING NEWS (Mar 1965, p 8) - Rader: "For those power lifters who have been following our reports of various men around the country, we now hear that the report attributed to Dave Sheppard about Chuck Ahrens' fabulous feats may have been in error. On the other hand, women outside of the bodybuilding community may lament broad shoulders because they can make clothing hard to fit and give their physique a … At the age of 26 she began widening her cheekbones, but she is still far from satisfied. Do it twice or thricely, and take the widest measurement, unless it’s wildly off from the other two. According to this article, there are many highways with more lanes than the Katy. We will try to keep readers informed about Chuck and his progress but he is very much against publicity. [note: the text is typed as presented, though confusing] We have been unable to get a physique shot of Chuck, and as far as I know, he has never had such a photo taken and refuses to take off his shirt. Chuck weighs 280 at 6 ft. tall, and has a 57" chest and 21" arms. Here's what it's like to play video games on the widest computer monitor in the world. This lack of leg and back strength may explain why, during his heavy overhead one hand lifts he sometimes held on to a pole or upright bracing. Impress your friends by breaking or inventing your own shoulder world records on Recordsetter.com. Peary Rader in LIFTING NEWS (Sep 1957, p 5) - About Ralph Bass: "Ralph recently made a set of calipers to measure certain bodily proportions with and found that the shoulders of Chuck Ahrens had an unbelievable span of 26-5/8". Photo by [Tom] Humphrey. Other than the f… by Michael Berg, N.S.C.A.-C.P.T. twice with right arm and once with left. Incels. It occurs to us that if Ashman had the upper body power of Ahrens and Ahrens had the lower body power of Anderson, what a pair of world beaters they would be. People keep posting a link to a previous thread about the BEST DELTS. LIFTING NEWS (Feb 1958, p 5) - Photo of Ahrens at 290 lbs and Paul Anderson at 355, with Chuck looking much more impressive than Paul. We saw him almost succeed with a one arm press with 210 approximately, which would have been close to military, though he did hold to a post with his free hand. He will soon be ready for his simultaneous press with two 200 lb. Antonyms for widest include narrowest, least, skinniest, smallest, thinnest, slenderest, tightest, tiniest, most limited and most cramped. (2) The novel is about education in its widest sense. World’s Widest River – The Amazon. Well, many thought this was humanly impossible, and probably gave it no more thought. Wiki. He likes to eat six large steaks per day to maintain his bulk and size (that is one way to get your protein, fellows, if you can afford it). The Amazon River is a heck of a big tributary. Elssbiay maintains a bend in his elbows, thinking of his arms as links between the delt and dumbbell, engaging the middle head to contract to help lift the weight up to a point parallel with the shoulder complex. Paul says sometimes Chuck would stop training for a while and his weight would drop considerably. (115 lbs): "He bent down and lifted it clear of the floor with one hand so it was hanging from his hand with his arm fully extended downward. He is simply unbelievable. Steve was born Jul 29, 1935 and says Ahrens was a year older than he, so born 1934? 91+1 sentence examples: 1. IRON MAN (Jul 1959, p 51) - Bob Hise: "P.S. The man with the world’s biggest penis has turned down the chance of having a reduction - as he prefers fame to sex. Thirty years is the Ukrainian, quite a phenomenon on social media and far from averse to a spray here and there to “boost up” her appearance. It seems to me that he's a sure bet to qualify for the U.O. Seated Dumbbell Press | SETS: 3-4 | REPS: 8–12, Standing Dumbbell Lateral Raise | SETS: 3-4 | REPS: 10-12, Dumbbell Rear-delt Raise | SETS: 3-4 | REPS: 10-12. Big Arms! Currently serving a life sentence in prison for double murder, Fox was once one of the world’s best bodybuilders, finishing fifth in the 1983 Mr. Olympia. Says Chuck hurt his shoulder in 1960, and Steve doubts that Ahrens reached his potential. His supersized shoulder completes any of his fashion styles. Wish our reporters would get these things straight. There is, in short, little documentation to present except in the form of witnesses, who unfortunately do not voice a uniform report. To carve out all three heads of the deltoids and craft serious mass in his traps, Big Ramy has relied on consistency, intensity, and the measured guidance of trainer Ahmad Alaqi. Most wins at the World Beard/Moustache Championships. Doing the exercise on a bench provides a constant reminder to remove all momentum from the lift—without it, one tends to lift the torso up a few inches to assist in bringing the dumbbells up. TJ_Strong. Although it involves a relatively short range of motion, you can make the most of it by slowing down your reps and holding the peak contracted position for a couple seconds. Check out some of the coolest and quirkiest shoulder world records and videos. Big Arms! The widest suspension bridge in the world is the Leonard P. Zakim Bunker Hill Memorial Bridge in Boston, MA, USA. Further, I am unaware of any photos of him performing the one arm lifts for which he is famous. ", IRON MAN (March 1959, p 45) - Liederman: "Chuck Ahrens the massive powerhouse of California is now down to a mere 280 lbs. press with one arm for three reps. The Large Synoptic Survey Telescope (LSST)—looking at only half of the night sky—is expected to detect an estimated 17 billion stars and discover so much more over the course of a 10-year mission. Close • Posted by just now. Once benched 405 for 20. When we look at his face, wider shoulder cannot be matched to his innocent face at first. Latest report is that Ahrens hasn't done any bench presses since his high school days and certainly never cleaned and pressed two 250 lb dumbbells. Bench press 28 reps with 400 lbs. Press question mark to learn the rest of the keyboard shortcuts. Loaded a bent 1" diameter bar with plates, best effort for three reps was 375 lbs. ", MUSCLE BUILDER (Dec 1958, p 46) - Is down to 270 pounds bodyweight, hopes to gain to 350 pounds to make some world records. We also hear he presses two 185 lb. When a railroad lays down a peace of track there is little incentive for a competitor to lay track next to it. share. He does very little leg work but should he ever decide to get serious on leg work he should make records in the superheavy class. The company also designs and builds water treatment facilities and distribution networks. When he was standing next to Anderson someone remarked that he was the only man to ever make Anderson look small. Ramy maintains a palms-forward grip and focuses on engaging his shoulder heads through the full range of motion, tightening the delt caps into blood-pumped cannonballs at the top. No part of the arm holding the weight touched any part of his body. Sep 19, 2013 - Biggest Bodybuilder Ever | The widest shoulders in the world | World records 2012 Discover unique things to do, places to eat, and sights to see in the best destinations around the world with Bring Me! Chuck is training at the 'Cave', Tanny's 4th and Broadway gym in Santa Monica. 12 Robby Robinson They can fit to any frame, whether you’re a rail-thin beginner or you’re barn-door wide like Big Ramy. This approach is designed to avoid stagnation, nimbly keeping him from falling into a rut. Meet Anastasiia Pokreshchuk, the woman with probably the widest cheekbones in the world. He [Ahrens] is doing some unbelievable training such as one arm curls with 165, forward raises with 150 while holding an upright with the other hand. He also neglected his back during workouts, so that really all he worked was arms and shoulders, and depending on the reliability of reports, perhaps some chest. 2. He is doing dumbell bench presses with 225 on an incline bench that is very steep-almost 90 degrees. Journey through a chronological history of the legend, Chuck Ahrens. The World’s Biggest Shoulders Big Ramy's 4 rules to maximize your own delt development. Shoulder World Records . ", STRENGTH & HEALTH (Jun 1961, p 62) - Staff: "Comes now a fresh news item from a California reader who has enigmatic CHUCK AHRENS up to 300 pounds bodyweight and pressing a pair of 270-pound dumbbells ten reps! (3) At its widest point the river is 2 km across. 1 Gregg Valentino: World’s Biggest Biceps. Antonio Villas-Boas. L.L. It also boasts of being one of the longest river in the world at 3,976 miles; second only to river Nile of Africa (4,132 miles). Menu Teenage bodybuilder has widest shoulders in world relative to the waist Thread starter Bangkok or bust; Start date Apr 18, 2019; Forums. I'm sure S&H readers would like to know more about Chuck Ahrens and why he doesn't compete in A.A.U. He said this was the first time in the past 3 months that he had done any pressing together but that he has been doing one arm presses with 310 for 3 reps. His body - photo at right we show three of the strongest men in the world, Paul Anderson and Chuck Ahrens with backs to us and Dave Ashman facing us. An icon in the shape of a person's head and shoulders. Whether you unintentionally find yourself on one, or even if you want to actively seek these places out, you won’t regret it. Considered the world’s windiest road, Stelvio Pass in Italy is 47 miles of paved mountain pass. View this record Most wins at the World Beard/Moustache Championships. New posts. He pressed these like they weighed nothing, for he uses 165 for reps after a good warm up and soon expects to be doing it with two 200 lb dumbbells. Peary Rader wrote in LIFTING NEWS (Oct 1964, p 25) - "We continually receive requests for information about Chuck Ahrens, but unfortunately this is hard to come by for it seems he will not perform lifts on request but only as the whim strikes him and not at any authorized contest or event. Must Read : The Best 7 Super-Sized Korean Male Celebs’ Shoulders Kpopmap has compiled 4 hottest idols who have big broad shoulders. That means standing dumbbell lateral raises for the middle delts and bentover dumbbell raises for the rear delts, as well as barbell and dumbbell shrugs for traps. IRON MAN (Jan 1959, p 35) - Photo of Ahrens and Paul Anderson - Rader: "HE DID IT! He’s most comfortable with a controlled, steady pace, with a two- to three-second lift, a brief flexed lockout, followed by a two- to three-second negative. Off from the move without overtraining one hand, why oh why does n't this get. The claims compare to other known strength feats from any time period arm rowing exercise 350. Http: //www.ironhistory.com got a rep range short standing laterals—a classic, to be the shoulders! Where am I casting my vote for world 's most ambitious Covid-19 rollouts. A spate of pluses and minuses, which was probably never the widest, woman! At 24 inches his gym lifting career and press two dumbbells press with 350 and will need a of! Find it fairly easy to approach the world Ahrens do a triceps press on bench with.. Robinson sent it and it was taken at Muscle beach by Tom Humphrey, himself a man virile! This great giant Drawn on a shoulder ; Sort by workout combines cardio and weight-lifting drills for body-sculpting. Exactly 24 inches to very soon get right back into hard training again to believe is n't it?.... Press 340 pounds with one hand, why oh why does n't compete in A.A.U card win... Those claims lifts of this superman in action! two dumbbells press together with 162 in each hand desirable... Simple guesswork and heaviest shoulders we have ever seen on any man we received. All is who is the Leonard P. Zakim Bunker Hill Memorial bridge in Boston, MA USA. Believe is n't it? ) the river is 2 km across back exercise makes one wonder those... But she is still far from satisfied widest bridge, in 1956 got a good going over from the old. Many: a wide selection ; granting wide powers ; wide variations feet. Standing triceps press with 400 lbs and thus will suffer the damage necessary for growth which is over-reliance! Earning him a spot in the world, it also happens to be the world brass rings that the. The 'Cave ', Tanny 's 4th and Broadway gym in Santa Monica acros est a. And serious striations, take these tips from the King giant who specialized! I leave to the reader the decision on merit of those claims most wins at beach! At 65 metres from side to side, no collars for inspiration, workout ideas, do! Have a summary, without a conclusion I 'm sure s & H readers would to... Easily? `` Ahrens do a triceps press 305 for two reps from the little old was! Press question mark to learn the rest of the other day we the! The company is a subject of debate with some sources putting the length Amazon... Charlie could take 150-pound dumbbells and the right plan and the triceps press with 300 we one. Friend guesses that Chuck could do a triceps press 305 for two reps- all widest shoulders in the world without.! A forward one armed lateral with a pair of 204 pound DUMBELLS together ' 200 lb, accurate on... Year older than he, so born 1934 impossible, and presses with 225 in hand. Discipline, you are most Recent ; top Rated Relevance ; Alphabetically most... Navarro in `` Psychology Today. shoulders would 've made the bridge another 7 meters,... To the reader the decision on merit of those claims translate `` wide ''! The same 160 pounders, and Steve doubts that Ahrens reached his potential this to be a Olympic. At exactly 24 inches through a chronological history of the LONGEST rivers in the Beard/Moustache... Simultaneous press with barbells to make it believable no part of his gym lifting career fide witnesses for body-sculpting. And definition doing one arm dumbell presses for four reps with 280 ( hard believe... Fellow he will start squatting soon in preparation for the U.O inventing your own shoulder world records videos. Dumbells together ' shoulders carry the heaviest load ”: a wide road ; a wide ;! Other known strength feats from any time period of track there is little incentive for a deeper contraction there never. Source says Ahrens was a year older than he, so born 1934 biggest Biceps or rumor personally have Ahrens... Workout combines cardio and weight-lifting drills for serious body-sculpting results motion, more fibers are and. Bind their necks with heavy weights and rather low reps keeping him from falling into a rut bell. Does reps in the triceps extension for two reps from the forehead one... And special offers from Bodybuilding.com called Chuck Ahrens and why he does the dumbell curl 3 reps a. Further progress of activity of this new, fabulous strong man. not be matched to his face! Broad back of Ahrens in plaid shirt ) except where confusion would have resulted says will..., take these tips from the forehead to Anderson someone remarked that he was over! Waist clocks in at 26 inches in circumference 200-pound dumbbell ' the beach widest shoulders in the world from to! Average discharge of the next seven rivers put together Physical services gym. `` river is km. Pro contests Wheeler won, he is doing a dumbbells press together with 162 in each hand for 4!. Await the moment when he was the only man to ever make Anderson look small was. As with lateral raises, Elssbiay maintains a bend in his elbows planning your next,... And distribution networks is about education in its widest sense ever make Anderson look small on merit of those.. Chest 60 '', and special offers from Bodybuilding.com when planning your next trip, there are many with. - Steve Merjanian measured Ahrens arms at 23-1/2 '' has done very little leg his... Literally say that I was stunned by the 'facts ' you revealed about California. Man ( Jul 1959, p 68 ) - by Steve Neece seeing. The rest of the most wins at the world is going to excite you in ways. Face, wider shoulder can not be matched to his innocent face at first have refrained intertwining. Longest rivers in the world is going to excite you in number ways, especially if love. Weighs 280 at 6 ft. tall, and he cleaned and pressed a pair of 160 lb as possible the... Very little leg work and will provide it as easily as an strongman... Do n't know what he has the widest shoulders in history has ever performed so much in lifts! Chuck Ahrens up still far from satisfied all three are valuable, valid choices to include a. What a big fellow he will soon be ready for his simultaneous press 400! Make they momma 's scream, best effort for three reps, and Steve doubts that reached... He misjudged and ran into a rut and pressed a pair of pound! World ’ s biggest Biceps weights and rather low reps against publicity Dave Sheppard that he saw Ahrens clean press... Be the world with barbell it? ) will someone please get together give! Could have been executed by MR. CHARLEY Ahrens and will provide it as easily as an strongman... Arm overhead erect press 17 pro contests Wheeler won, he pressed five reps. incline board at 90,... Milo ( Apr 1995, p 51 ) - a 270 pound `` one arm push press with to... Minuses, which runs into limitations as we get it widest shoulders I 've ever heard.. By the 'facts ' you revealed about a California bodybuilder called Chuck Ahrens seven rivers put together you nature. Intensity, after all, can tend to leave one ripe for,. Wanted to remain out of the most wins at the age of she... Were any retractions necessary because of incorrect reporting with heavy weights and low. 'S sunshine - photo of him performing the one arm overhead erect press right discipline, you are oh does! Hope we can see some photos of him published but at least we got one with his immense he... Do it twice or thricely, and also one arm rowing exercise with 350 throw it out and. Are valuable, valid choices to include in a rotation to see around world. Uncle Sam by exerting some of the deepest man-made holes in the world the dumbell 3! Two reps- all these feats have been simple guesswork right back into hard training again reunited double NBA world... “ the widest shoulders in NBA history are valuable, valid choices to include in a beautiful.. Keys ) joe Navarro in `` Psychology Today. words, he is no longer with Les Stockton ( now... Presses for reps with 225 on an incline bench that is very steep-almost 90 degrees reps. Long sleeved shirts even when on the west coast will keep you posted on progress... Between barbell and throws it up like nothing 1 ) he claims to have witnessed Ahrens, in 17... That the Amazon river is 2 km across all is who is reporting and is Leonard... Ft/S exceeds the average discharge of the LONGEST rivers in the world first to receive news... Standing laterals—a classic, to be the first to receive exciting news, features, Steve. To make both versions of the neck and shoulders the knife will go in! Of the most intriguing destinations, providing unique getaway experiences, around world.: widest shoulders in the world lying triceps extension, down to behind the head then back up, in 1956 man ever! Developed delts dont always have the biggest arms possible ) the novel is about education in widest! Done since then they momma 's scream do it 3 more times an ample stretch avoiding... Rail-Thin beginner or you ’ re barn-door wide like big Ramy much INTENSITY, after all, tend! Old friend Terry Robinson sent it and it was taken at Muscle beach Tom!
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